 |
Running |
Added by Kenyjan, 609 weeks ago |
|
Summary
|
|||||||||||||||||||
|
Uppvärmning: 4.77km - 22.14
Intervaller: 2x2' + 4x1' + 6x30'' ( 5.65km - 21.30 ) Vila: Samma som föregående lopp Nerjogg: 4.91km - 25.05
0 like this
Why not give Kenyjan some cred for this workout by writing a comment! |
