Running

Added by stef.ostlund, 601 weeks ago

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Description Laptimes What equipment do you have access to?

	Time (min.sek)	01:05:29
	Distance	10.45 km
	Speed	9.57 km/h
	Km time	06:16 min/km
	Pulse	snitt 149 max 165
	Intensity	Normal
	Calories	797 kcal

Det här träningspasset har importerats. Lugnt pass i Lidingötempo med mest hällöpning 3 dag efter Vätternrundan. Ändå rätt stum i vaderna efter 7-8km men inget problem.

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149

Max

165

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Running

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