Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account
2

Tuesday 18 June 2013

Running

Added by Kenyjan, 672 weeks ago

Summary
 
TimeTime (min.sek)01:31:27
DistanceDistance16.56 km
GaugeSpeed10.86 km/h
GaugeKm time05:31 min/km
IntensityIntensityNormal
KcalCalories1317 kcal
Med Avesta OK
Uppvärmning: 2.24km - 12.27
Intervaller: 2+2+2min ( jogg-snabbt-gång ) i 60min = 11.13km
Nerjogg: 3.19km - 19.00
0 like this

Why not give Kenyjan some cred for this workout by writing a comment!