Kenyjan
Exercise Log
Janne Amnéus, 46year , Avesta, Sweden![]() |
01:31:27Time (min.sek) | ![]() |
16.56 kmDistance | ![]() |
10.86 km/hSpeed | ![]() |
05:31 min/kmKm time | ![]() |
NormalIntensity | ![]() |
1317 kcalCalories |
| Med Avesta OK Uppvärmning: 2.24km - 12.27 Intervaller: 2+2+2min ( jogg-snabbt-gång ) i 60min = 11.13km Nerjogg: 3.19km - 19.00 | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 1317 kcal








