Cykling

Added by aleckan, 592 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	01:26:31
	Distance	48.60 km
	Speed	33.70 km/h
	Km time	01:47 min/km
	Cadence	snitt 88 max 172
	Intensity	Normal
	Borg scale	16, Heavy 85% of max
	Calories	2019 kcal

Sista uppladdningen inför Stockholm ride, hyffsat bra fart idag igen. Kanske lite väl högt tempo med tanke på 1.5dygn vila innan tävlingen, men det e ju skoj å cykla fort.

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Cykling