Cykling

Added by aleckan, 600 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	01:26:31
	Distance	48.60 km
	Speed	33.70 km/h
	Km time	01:47 min/km
	Cadence	snitt 88 max 172
	Intensity	Normal
	Borg scale	16, Heavy 85% of max
	Calories	2019 kcal

Sista uppladdningen inför Stockholm ride, hyffsat bra fart idag igen. Kanske lite väl högt tempo med tanke på 1.5dygn vila innan tävlingen, men det e ju skoj å cykla fort.

0 like this

Why not give aleckan some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Elevation profile Speed Km time Cadence

Hover the chart to get more information

Distance Time (min.sek)

Login

Cykling