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2

Monday 1 July 2013

Running

Added by biffen10, 618 weeks ago

Summary
 
TimeTime (min.sek)00:47:15
DistanceDistance6.70 km
GaugeSpeed8.51 km/h
GaugeKm time07:03 min/km
IntensityIntensityNormal
KcalCalories831 kcal
2,4 km uppvärmning. Intervaller 1,5 min 1 min 30 sek 2x15 sek lika mkt vila mellan varje x 4 stycken.
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