 | Time (min.sek) | 00:47:27 |
 | Distance | 10.00 km |
 | Speed | 12.64 km/h |
| Km time | 04:45 min/km |
 | Intensity | Normal |
 | Calories | 831 kcal |
|
Kvällsrunda i härligt väder.
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Time (min.sek)
00:00:00
|
Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
|
Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
| 1 |
00:04:27 |
1.00 km |
13.48 km/h |
04:27 min/km |
- |
| 2 |
00:04:40 |
1.00 km |
12.86 km/h |
04:40 min/km |
- |
| 3 |
00:04:48 |
1.00 km |
12.50 km/h |
04:48 min/km |
- |
| 4 |
00:04:38 |
1.00 km |
12.95 km/h |
04:38 min/km |
- |
| 5 |
00:04:45 |
1.00 km |
12.63 km/h |
04:45 min/km |
- |
| 6 |
00:04:56 |
1.00 km |
12.16 km/h |
04:56 min/km |
- |
| 7 |
00:04:55 |
1.00 km |
12.20 km/h |
04:55 min/km |
- |
| 8 |
00:04:42 |
1.00 km |
12.77 km/h |
04:42 min/km |
- |
| 9 |
00:04:45 |
1.00 km |
12.63 km/h |
04:45 min/km |
- |
| 10 |
00:04:47 |
1.00 km |
12.54 km/h |
04:47 min/km |
- |
| 11 |
00:00:04 |
0.02 km |
18.00 km/h |
03:20 min/km |
- |
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