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Running |
Added by adipato4, 679 weeks ago |
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Summary
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50m sprint
Burpees 50m sprint Diagonal spark 50m sprint Utfall med skogshugg 50m sprint Armhävningar 50m sprint Armhäv med rodd 50m sprint Skorpionen 50m sprint Klockan utfall 50m sprint Dips 50m sprint baklänges Squats 50m sprint vänster Mage pendelben med sidoutfall 50m sprint höger Bålrotation raklång (2varv) 50m sprint Häv på stång
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