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adipato4

ManPatrik Johansson, 42year , Stockholm, Sweden
workouts
Workouts548
Challenges
Medal2
Competitions
Contest1
Friends
Friend1
Groups
Group6
What equipment do you have access to?
Equipment1

Trained time per week

 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 
 

Last 30 days

0workouts

548 workouts in total

0km

783 km in total

Common activities

stream

Picture?wid

adipato4 have trained

2

Running

Wednesday 26 July 2017
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ctqhJynylB%3Fa%40_%40%7DA%60%40cBCe%40P%5D%7C%40i%40i%40gBYoBuA_Fi%40sDKwCDyA%5Cw%40RiA%40iD%5CoFMiENkFM%7BCJcC%3FaEGmARgFOqFKYw%40d%40s%40%60Ao%40pA%7DE%7EE%5EnBd%40lAJvBn%40rF%60%40%7C%40ThAb%40x%40o%40dCcAnAcCdFe%40dBqA%7EBM%5CAj%40f%40xBtAFRHNVl%40%60FPbA%5Ct%40dAvGpAnEFxBDb%40PVLpBJb%40DpFRFj%40AN%5D&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:14:28 Distance2.45 km Kcal206 kcal
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386 weeks ago
Picture?wid

adipato4 have trained

2

Running

Friday 21 April 2017
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:mmuhJgiylBi%40%7EDqAnFPvC%7D%40%7CLk%40tAa%40bBUXeClBi%40Lg%40Gc%40%5DM_%40eAeGu%40cNPaGPwAPiAjAsDAqA%5DaBQ%5E_ALc%40r%40wA%5E_ADiAp%40g%40AUHKXsAt%40_AzAqCjA%7D%40Cy%40mBg%40_%40QDe%40h%40I%5Cw%40j%40%7DAnBo%40HUNa%40z%40QGOa%40_%40mCWeACwAiBsEWgAMqL%60%40aDV%3Fh%40Yf%40TbBnCj%40P%60BfAd%40B%7CBWvBn%40dD%5D%60A%40vBQvC%5DpCIpCu%40vANvAi%40tAM%7EA%7D%40jAF%7CAiAvAOP%5CAvATdA%40vBc%40jDoAlEAvA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:17:11 Distance3.61 km Kcal304 kcal
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386 weeks ago
Picture?wid

adipato4 have trained

2

Running

Monday 17 April 2017
Time00:17:01 Distance3.68 km Kcal257 kcal
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386 weeks ago
Picture?wid

adipato4 have trained

2

Running

Monday 3 July 2017
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:asqhJebylBKq%40MiEf%40Mr%40i%40PF%3Fe%40VYd%40QVGd%40ZTBXCx%40%5DNSf%40%7BAj%40GJ%5BDiApBsM%60%40qBp%40iA%60%40aBFuCV%7BCJ%7BCMgA%3FoA_%40iBAkAU%40%7DA%60Ai%40Pg%40A%7D%40PSG%7D%40Ni%40Ky%40Dg%40SUCQIMWw%40wESIuEfJUJs%40%7C%40y%40p%40uCxA%7B%40x%40Cj%40Ff%40dArAl%40KdBXjAfAb%40v%40n%40dCa%40vC_%40l%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:10:39 Distance2.05 km Kcal160 kcal
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386 weeks ago
Picture?wid

adipato4 have trained

2

Running

Thursday 13 April 2017
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wbshJitplBMnADhAZz%40RNRG%60DaEXgA%3FuAm%40iAe%40H%7DClEWjADjAN%5Cj%40PpDyDRmAKyAa%40q%40c%40BaDrEQdAHdA%5Cn%40f%40LhDmERcAAkAe%40y%40UKe%40FsCdEQhA%3Ff%40T%60APXR%3FjDaEXaA%3FqAm%40aAUCUJcAjBsAfBMf%40%40lAXr%40l%40LlDsEJoAQsAg%40%5Dk%40XuCfEMfANpAPTd%40DPG%7CCyDRaACsA_%40q%40SGe%40JoCrDW%7C%40%40dA%5C%7E%40RPT%3FbDeEToAIeA%5Bs%40OKU%40kDtEOdAFjALZj%40Vz%40w%40tBqCTmAKqAc%40s%40k%40N%7BCpEOnAFl%40%60%40l%40VBPKjBuBr%40sALwAMgAc%40a%40WF%7BAfBuAxB%3FxBXr%40RJTAfDgETqBEg%40%5Dq%40QKUBmCrD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:19:25 Distance4.00 km Kcal334 kcal
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386 weeks ago
Picture?wid

adipato4 have trained

2

Running

Monday 3 July 2017
Time00:11:03 Distance1.78 km Kcal166 kcal
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386 weeks ago
Picture?wid

adipato4 have trained

2

Running

Thursday 13 April 2017
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ibshJ%7BrplBMh%40M_%40If%40NtA%60%40j%40RCn%40%5BbC%7BCRcAA%7DA%5BcASCYJiD%7EDMXEf%40Ah%40Ff%40%5Ez%40RJT%3FRQtAqBv%40_ATiAMcCO%5BQGm%40RmCtDUhA%3FfATfARRTDTKhCgD%5Cw%40Hq%40CoAM_%40M%5DQMS%40%7B%40t%40qBtCUbAHvAZv%40h%40JdDyELqAEg%40YgAOMU%40cD%7EDY%7E%40%3FrAZ%60Ad%40LRIj%40m%40tBeDNgA%3Fg%40YeASWWDWNeCjD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:08:39 Distance2.06 km Kcal168 kcal
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386 weeks ago
Picture?wid

adipato4 have trained

2

Running

Saturday 8 April 2017
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7BmhJo_omB%7D%40wCi%40K%7BA%60%40gAzEc%40G%7D%40k%40k%40NcAAOa%40Dg%40bC%7BBz%40oAj%40WdBShBn%40%7C%40BPIDi%40MmBg%40gB_DeFc%40_%40eAsCAwAtA%7BEQkAkAkCaAqHFmOXoDReHX_ArBoC%5Ev%40l%40Jh%40MPRd%40zEF%7CBd%40h%40n%40F%60%40%60%40pArCdBpCVfBh%40lAlAl%40l%40H%7C%40Of%40VbA%60G%60%40v%40%60FhCbAB%60%40c%40x%40_CxCoGhCwEjBaCVK%60%40X%60CtEf%40h%40l%40DTIpCoB%7C%40TbBpBRNV%3Ft%40q%40l%40wAz%40g%40%7C%40wDd%40m%40h%40%5CdAvAbB%5EtAn%40r%40v%40tA%60DZvBa%40%60EaB%7EA%40zAQ%7CAg%40VUdAaAvBQ%7EGb%40%7CABfA%5BvCyAxB%7B%40%60%40u%40%7E%40c%40bCQzEU%3FoAmA_AyBsA%5EoAaAkCIWK%7DBqCaAg%40yAWmAmA%7DCkE%7DBwAqAoAk%40CaCy%40g%40%3FeA%5DSBcAlA%7D%40xB_Az%40sBtD%7D%40jDaDnGu%40%7EBaAd%40%7D%40Gw%40g%40%5Bu%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:28:51 Distance5.96 km Kcal504 kcal
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402 weeks ago
Picture?wid

adipato4 have trained

2

Running

Wednesday 17 August 2016
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:knuhJqiylBUvE%7B%40zHNlACpAmAnHmBlHwB%60Bm%40AsAy%40%5D%7D%40SwBCeDUiBLsBUkAIgCWqBXmEZoBj%40%7BAd%40o%40%5EoB%40m%40%5D_Ce%40T%5Dx%40cB%7CAsAVy%40_%40UB%7B%40v%40a%40t%40%7D%40Ls%40r%40i%40FSLoAvBsA%7C%40k%40Hs%40_C%7D%40%7B%40UIUNQhAQXgB%7E%40%7DA%7EAW%3Fu%40o%40GkAg%40mBCk%40JmAUiAm%40_BaAiAKi%40HeKb%40yCRM%7E%40GPTb%40dCx%40x%40v%40VlAz%40%7CBMx%40Rj%40Kj%40%5Ex%40JxC%7B%40l%40Ef%40PpDi%40tDC%7E%40Md%40%5D%60AE%7E%40_%40z%40%5ElAi%40rA%40h%40YrAQdCmB%60AMf%40d%40CdHg%40vDm%40hA%5BpCg%40xB&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:16:01 Distance3.76 km Kcal306 kcal
Fucking döda backen med min sprint uppför!!
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402 weeks ago
Picture?wid

adipato4 have trained

2

Running

Friday 19 August 2016
Staticmap?maptype=terrain&size=490x200&scale=1&sensor=false&path=color:0x2b98f3ff|weight:2|enc:umuhJqhylByAvIQtCJzBe%40nBg%40pFs%40zDc%40%60Ae%40%5EaDfA%7D%40YYiAGmD%5DoDEaCa%40aDWoFzAoItA%7BDYeDm%40%5EkArBi%40f%40WDg%40MQLW%3Fg%40Ki%40NkA%7C%40%7B%40Ha%40x%40w%40b%40cAxA%7BC%60BW%40UY%7B%40aCQYUAg%40V_%40xAk%40F%7B%40f%40y%40vBQTYDe%40%5BeAuEQyC%7B%40uBkAgBCmARyLViARQtAC%60%40n%40p%40%7CBtC%7EBd%40Rf%40%40j%40%5BzA%5BP%40v%40l%40xAYrCWf%40B%7EAg%40bBI%7E%40LbAa%40f%40Rf%40Dx%40WnAw%40%7E%40A%7C%40%5CdBw%40v%40RjAs%40%7C%40GvDgATLDl%40OrBT%60ABdAs%40bDu%40%7EB%5BhE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Time00:16:03 Distance3.73 km Kcal304 kcal
20e löp sen 1juli 2016. Målet uppnåt och ett par nya löpskor hägrar!
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402 weeks ago

About adipato4

Handbollsspelande, hårt jobbande, bilintresserad kille med för lite tid i livet.
Glory Glory Man United!