Road cycling

Added by Springer, 3 days, 14 hours ago

Summary

Description

	Time (min.sek)	02:08:59
	Distance	59.43 km
	Speed	27.65 km/h
	Km time	02:10 min/km
	Pulse	snitt 146 max 172
	Temperature	20.8 °C
	Intensity	Normal
	Calories	1493 kcal
	Score	11949

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Km time Temperature

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Distance Time (min.sek)

Summary

76%	Average 146		Max 172	90%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:51

0.7%

Zone 1

96 - 114

50% - 60%

00:05:45

4.5%

Zone 2

115 - 133

60% - 70%

00:18:46

14.6%

Zone 3

134 - 153

70% - 80%

00:54:57

42.6%

Zone 4

154 - 172

80% - 90%

00:48:33

37.7%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Road cycling

Summary

Heart rate zones - Default