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20

Saturday 5 October 2013

Swimming

Added by stef.ostlund, 592 weeks ago

Summary
 
TimeTime (min.sek)00:32:45
DistanceDistance1.05 km
GaugeSpeed1.92 km/h
GaugeKm time31:11 min/km
IntensityIntensityNormal
KcalCalories248 kcal
Lördag em. Enbart crawl med dolme pga öm hälsena.
Distance:1.025 m
Time:32:45
Avg Pace2:37 min/100 m
Average Speed23,0 hmph
Calories: 225 C
Avg Efficiency : 54
Avg SWOLF : 54
Avg Strokes: 14 / length
Total Strokes: 565
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