Why not give Molliz some cred for this workout by writing a comment!

Performed strength exercises in this workout.

Lounge · Legs	15 reps
Lounge · Legs	15 reps
Lounge · Legs	15 reps
Plankan · Shoulders	1 reps
Plankan · Shoulders	1 reps
Dips · Triceps	20 reps
Dips · Triceps	20 reps
Barbell preacher curl · Biceps	10 x 20.0 kg
Barbell preacher curl · Biceps	10 x 20.0 kg
Barbell preacher curl · Biceps	10 x 20.0 kg
Pushdown · Triceps	10 x 30.0 kg
Pushdown · Triceps	10 x 30.0 kg
Pushdown · Triceps	10 x 30.0 kg
Jägarstolen · Shoulders	10 reps
Jägarstolen · Shoulders	10 reps