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Friday 8 November 2013

Running

Added by Lews, 653 weeks ago

Summary

Description What equipment do you have access to?

	Time (min.sek)	00:30:00
	Distance	4.00 km
	Speed	8.00 km/h
	Km time	07:30 min/km
	Intensity	Normal
	Calories	416 kcal

Morgonlöpning, löpband. Fivefingers. Lutning: 1.

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