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20

Tuesday 26 November 2013

Swimming

Added by stef.ostlund, 650 weeks ago

Summary
 
TimeTime (min.sek)01:00:00
DistanceDistance2.00 km
GaugeSpeed2.00 km/h
GaugeKm time30:00 min/km
IntensityIntensityNormal
KcalCalories444 kcal
Simning med varierat crawl och bröstsim. Försökte hålla ut en timme. Klockan visade 52min vilket jag tror är aktiv simning.
Summary
Distance: 2.250 m
Pool Length: 25,00 m
Time: 52:37
Avg Pace: 2:03 min/100 m
Calories: 496 C
Avg Efficiency : 40
Avg SWOLF : 40
Details
Timing
Time: 52:37
Elapsed Time: 59:31
Avg Pace: 2:03 min/100 m
Best Pace: :40 min/100 m
SpeedPace
Strokes
Avg Strokes: 9 / length
Total Strokes: 802
Intervals2
View Lengths
Interval
Time
Distance
Avg Pace
Summary 52:37.0 2.250 2:03
1 33:26.2 1.400
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