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Swimming |
Added by stef.ostlund, 650 weeks ago |
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Summary
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Simning med varierat crawl och bröstsim. Försökte hålla ut en timme. Klockan visade 52min vilket jag tror är aktiv simning.
Summary Distance: 2.250 m Pool Length: 25,00 m Time: 52:37 Avg Pace: 2:03 min/100 m Calories: 496 C Avg Efficiency : 40 Avg SWOLF : 40 Details Timing Time: 52:37 Elapsed Time: 59:31 Avg Pace: 2:03 min/100 m Best Pace: :40 min/100 m SpeedPace Strokes Avg Strokes: 9 / length Total Strokes: 802 Intervals2 View Lengths Interval Time Distance Avg Pace Summary 52:37.0 2.250 2:03 1 33:26.2 1.400
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