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Performed strength exercises in this workout.

Marklyft · Other	7 x 30.0 kg
Marklyft · Other	5 x 30.0 kg
Marklyft · Other	4 x 30.0 kg
Stående Vadpress · Calves	20 x 31.5 kg
Raka situps · Abs	11 x 40.5 kg
Rygglyft · Back	15 reps
Rygglyft · Back	10 reps
Rygglyft · Back	5 reps
Chins · Back	15 x -33.0 kg
Dips · Triceps	15 x -28.6 kg
Axellyft i maskin · Shoulders	10 x 29.9 kg
Bench press inclined · Chest	15 x 22.7 kg
Bencurl · Legs	15 x 29.9 kg
Lårpress inåt · Legs	10 x 31.5 kg
Lårpress utåt · Legs	15 x 40.5 kg