 | Time (min.sek) | 00:28:32 |
 | Distance | 5.55 km |
 | Speed | 11.67 km/h |
 | Km time | 05:08 min/km |
 | Intensity | Normal |
 | Calories | 453 kcal |
|
Morgonlöpning på hotellet med Fivefingers.
0 like this
Why not give Lews some cred for this workout by writing a comment!
|
Time (min.sek)
00:00:00
|
Distance
0.00 km
|
Speed
0.00 km/h
|
Km time
00:00 min/km
|
Elevation
0.0 m
|
Pulse
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
| 1 |
00:05:16 |
1.00 km |
11.39 km/h |
05:16 min/km |
- |
| 2 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
- |
| 3 |
00:05:12 |
1.00 km |
11.54 km/h |
05:12 min/km |
- |
| 4 |
00:05:07 |
1.00 km |
11.73 km/h |
05:07 min/km |
- |
| 5 |
00:05:03 |
1.00 km |
11.88 km/h |
05:03 min/km |
- |
| 6 |
00:02:27 |
0.55 km |
13.47 km/h |
04:27 min/km |
- |
Select the equipment that you have access to or want to use in your workouts.
|