 | Time (min.sek) | 00:40:53 |
 | Distance | 8.35 km |
 | Speed | 12.25 km/h |
| Km time | 04:54 min/km |
 | Intensity | Normal |
 | Calories | 689 kcal |
|
Det här träningspasset har importerats.
0 like this
Why not give Lews some cred for this workout by writing a comment!
|
Time (min.sek)
00:00:00
|
Distance
0.00 km
|
Speed
0.00 km/h
|
Km time
00:00 min/km
|
Elevation
0.0 m
|
Pulse
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
| 1 |
00:04:54 |
1.00 km |
12.24 km/h |
04:54 min/km |
- |
| 2 |
00:04:58 |
1.00 km |
12.08 km/h |
04:58 min/km |
- |
| 3 |
00:04:56 |
1.00 km |
12.16 km/h |
04:56 min/km |
- |
| 4 |
00:04:55 |
1.00 km |
12.20 km/h |
04:55 min/km |
- |
| 5 |
00:04:56 |
1.00 km |
12.16 km/h |
04:56 min/km |
- |
| 6 |
00:05:10 |
1.00 km |
11.61 km/h |
05:10 min/km |
- |
| 7 |
00:05:08 |
1.00 km |
11.69 km/h |
05:08 min/km |
- |
| 8 |
00:04:29 |
1.00 km |
13.38 km/h |
04:29 min/km |
- |
| 9 |
00:01:27 |
0.35 km |
14.48 km/h |
04:09 min/km |
- |
|
