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144

Tuesday 31 December 2013

Rullskidor - Klassisk

Added by aleckan, 601 weeks ago

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Summary
 
TimeTime (min.sek)00:53:02
DistanceDistance9.25 km
GaugeSpeed10.47 km/h
GaugeKm time05:44 min/km
PulsePulsesnitt 173   max 191
IntensityIntensityNormal
IntensityBorg scale19, Extremely heavy
KcalCalories530 kcal
Rullskidor på Källbrinks IP. 2 set á 6x100m spurtintervaller på max. Riktigt jobbigt.
2 like this
Aschbacher and Rex like this

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