Mountainbike

Added by Springer, 1 day 13 hours ago

Summary

Description

	Time (min.sek)	01:05:55
	Distance	23.48 km
	Speed	21.38 km/h
	Time per km	02:48 min/km
	Pulse	snitt 138 max 168
	Temperature	20.3 °C
	Intensity	Normal
	Calories	725 kcal
	Score	5538

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Time per km Temperature

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Distance Time (min.sek)

Summary

72%	Average 138		Max 168	88%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:00

0.0%

Zone 1

96 - 114

50% - 60%

00:02:33

3.9%

Zone 2

115 - 133

60% - 70%

00:16:49

25.5%

Zone 3

134 - 153

70% - 80%

00:40:07

60.9%

Zone 4

154 - 172

80% - 90%

00:06:26

9.8%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Mountainbike

Summary

Heart rate zones - Default