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131

Monday 6 January 2014

Running

Added by marthenbergman, 652 weeks ago

Summary

Description

	Time (min.sek)	00:41:00
	Distance	7.00 km
	Speed	10.24 km/h
	Time per km	05:51 min/km
	Intensity	Low
	Borg scale	9, Very easy 55% of max
	Calories	623 kcal

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Why not give marthenbergman some cred for this workout by writing a comment!