Nordic Skiing

Added by stef.ostlund, 644 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	01:03:22
	Distance	13.88 km
	Speed	13.14 km/h
	Km time	04:34 min/km
	Pulse	snitt 157 max 175
	Intensity	Normal
	Calories	883 kcal

Det här träningspasset har importerats. Avesta Dalahästen i +3C. Lite längre klistervallat och också sämre glid. Någorlunda fäste. Lite ifrysning på vad jag tolkar vara tjockare klisterområden.

0 like this

Why not give stef.ostlund some cred for this workout by writing a comment!

Show in fullscreen

Show route distance markers

Pulse Elevation profile Speed Km time

Hover the chart to get more information

Distance Time (min.sek)

Summary

Average

157

Max

175

Heart rate zones

This user has no heart rate zones.

Login

Nordic Skiing

Summary

Heart rate zones