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Saturday 17 January 2009

Strength Training

Added by JoakimC, 849 weeks ago

Summary

Description Strength exercises

	Time (min.sek)	00:15:00
	Total Weight	0.0 kg
	Intensity	High
	Calories	108 kcal

Vid ruddalen stockarna

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Performed strength exercises in this workout.

Military press · Shoulders	25 reps
Military press · Shoulders	15 reps
Military press · Shoulders	20 reps
Military press · Shoulders	15 reps
Military press · Shoulders	20 reps
Military press · Shoulders	15 reps
Dips · Triceps	20 reps
Dips · Triceps	20 reps
Dips · Triceps	20 reps
Dips · Triceps	20 reps
Dips · Triceps	20 reps
Dips · Triceps	20 reps