JoakimC 
Exercise Log
Joakim Carlsson, 50year | Saturday 17 January 2009 |
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00:46:00Time (min.sek) |  |
10.50 kmDistance |  |
13.70 km/hSpeed | |
04:23 min/kmKm time |  |
NormalIntensity |  |
705 kcalCalories |
| Ner till stockarna på ruddalen via elljusspåret, två varv runt rundan och samma väg tillbaka. | ||
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Show workout details |
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00:15:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
2exercises | |
HighIntensity | |
108 kcalCalories |
Trained muscle groups
Shoulders, Triceps| Vid ruddalen stockarna | ||
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| Show workout details |
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Summary |
workouts in total: 2
Total Calories Burned: 813 kcal
