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131

Saturday 11 January 2014

Running

Added by marthenbergman, 651 weeks ago

Summary

Description

	Time (min.sek)	00:35:00
	Distance	5.00 km
	Speed	8.57 km/h
	Time per km	07:00 min/km
	Intensity	Low
	Borg scale	7, Extremely easy 45% of max
	Calories	532 kcal

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Why not give marthenbergman some cred for this workout by writing a comment!