Wednesday 15 January 2014 Cardio on gym

Added by biffen10, 643 weeks ago

Summary		Description Activities
Time (min.sek) 00:30:00 Distance 3.00 km Calories 370 kcal		Intervaller 11x1 min level 5 0 like this Why not give biffen10 some cred for this workout by writing a comment! Performed activities Stair climber 00:30:00Time (min.sek) 3.00 kmDistance 6.00 km/hSpeed 10:00 min/kmKm time 1Level NormalIntensity 370 kcalCalories

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