biffen10 
Exercise Log
Magnus Plantin, 62year , Grimstorp, Sweden| Wednesday 15 January 2014 |
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00:15:00Time (min.sek) |  |
12.00 kmDistance |  |
168 kcalCalories |
| Spinningcykel A1 | ||
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Show workout details |
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00:30:00Time (min.sek) | |
3.00 kmDistance | |
370 kcalCalories |
| Intervaller 11x1 min level 5 | ||
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00:45:00Time (min.sek) | |
1.00 kmDistance |  |
1.33 km/hSpeed | |
45:00 min/kmKm time |  |
NormalIntensity | |
432 kcalCalories |
| Blandat crawl och bröstsim | ||
Fanan like this
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Summary |
workouts in total: 3
Total Calories Burned: 970 kcal
