Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account
2

Friday 21 March 2014

Running

Added by Glenns, 643 weeks ago

Summary
 
TimeTime (min.sek)00:53:21
DistanceDistance12.00 km
GaugeSpeed13.50 km/h
Gauge Time per km04:27 min/km
IntensityIntensityNormal
KcalCalories764 kcal
Uppv. 4km 21.03.35

7x1000m Vila: 60''
3.54.06
3.53.25
3.52.96
3.51.02
3.47.92
3.46.97
3.42.28

Nerj. 1km 5.30.39
0 like this

Why not give Glenns some cred for this workout by writing a comment!