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2

Friday 19 June 2026

Löpning

Added by Tompster, 1 week ago

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Summary
 
TimeTime (min.sek)00:27:59
DistanceDistance5.22 km
GaugeSpeed11.19 km/h
Gauge Time per km05:22 min/km
PulsePulsesnitt 172   max 189
IntensityIntensityNormal
KcalCalories485 kcal
ScoreScore3379
Tungt. Första löp på jag vet inte hur länge.

Mycket asfalt, mycket kuperat i Tällberg.

Ont i vänster knä
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Summary

Average
172
Icon_pulse
Max
189

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