Cycling

Added by Springer, 2 days, 14 hours ago

Summary

Description

	Time (min.sek)	01:14:34
	Distance	30.07 km
	Speed	24.20 km/h
	Time per km	02:29 min/km
	Pulse	snitt 127 max 149
	Temperature	24 °C
	Intensity	Normal
	Calories	727 kcal
	Score	5024

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Time per km Temperature

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Distance Time (min.sek)

Summary

66%	Average 127		Max 149	78%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:05

0.1%

Zone 1

96 - 114

50% - 60%

00:07:47

10.4%

Zone 2

115 - 133

60% - 70%

00:49:12

66.0%

Zone 3

134 - 153

70% - 80%

00:17:27

23.4%

Zone 4

154 - 172

80% - 90%

00:00:00

0.0%

Zone 5

> 173

90% - 100%

00:00:00

0.0%

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Cycling

Summary

Heart rate zones - Default