Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account
2

Tuesday 8 April 2014

Running

Added by Glenns, 641 weeks ago

Summary
 
TimeTime (min.sek)00:56:45
DistanceDistance13.00 km
GaugeSpeed13.74 km/h
Gauge Time per km04:22 min/km
IntensityIntensityNormal
KcalCalories810 kcal
Uppv. 4km 21.17.19

8x1000m Vila: 60''
Snitt: 3.48.72

3.53.82
3.52.16
3.50.60
3.49.11
3.47.97
3.48.08
3.47.08
3.40.96

Nerj. 1km 4.58.67
0 like this

Why not give Glenns some cred for this workout by writing a comment!