Road cycling

Added by Springer, 1 day 17 hours ago

Summary

Description

	Time (min.sek)	02:52:51
	Distance	78.06 km
	Speed	27.10 km/h
	Time per km	02:13 min/km
	Pulse	snitt 148 max 176
	Temperature	24.2 °C
	Intensity	Normal
	Calories	2044 kcal
	Score	16030

Det här träningspasset har importerats.

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Pulse Elevation profile Speed Time per km Temperature

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Distance Time (min.sek)

Summary

77%	Average 148		Max 176	92%
HRM 191 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 95

0% - 50%

00:00:23

0.2%

Zone 1

96 - 114

50% - 60%

00:01:57

1.1%

Zone 2

115 - 133

60% - 70%

00:20:08

11.7%

Zone 3

134 - 153

70% - 80%

01:27:11

50.5%

Zone 4

154 - 172

80% - 90%

01:03:01

36.5%

Zone 5

> 173

90% - 100%

00:00:08

0.1%

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Road cycling

Summary

Heart rate zones - Default