Logo

Login

Log in automatically next time

or

Forgotten the password?  ·  Create account
79

Tuesday 10 February 2009

Nordic Skiing

Added by stef.ostlund, 838 weeks ago

Export
Summary
 
TimeTime (min.sek)01:21:56
DistanceDistance17.85 km
GaugeSpeed13.07 km/h
GaugeKm time04:35 min/km
PulsePulsesnitt 161   max 180
IntensityIntensityNormal
KcalCalories857 kcal
7varv runt Eskiln i -6grader. Kall fast nysnö. Strävt glid röda lågfluorToko. 3 lager raceskigo -2--12. Fäste ok. punktfrysning förmodligen pga dålig täckning av gamla fästvallan. Full fart på 4'e varvet, Annars lagom till lugnt
0 like this

Why not give stef.ostlund some cred for this workout by writing a comment!

Show in fullscreen
Toggler_onShow route distance markers
Corner_bottom_left_3px Corner_bottom_right_3px