| Time (min.sek) | 00:21:14 |
| Distance | 5.06 km |
| Speed | 14.30 km/h |
| Km time | 04:12 min/km |
| Intensity | Normal |
| Calories | 415 kcal |
|
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
|
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
1 |
00:03:41 |
1.00 km |
16.29 km/h |
03:41 min/km |
- |
2 |
00:04:11 |
1.00 km |
14.34 km/h |
04:11 min/km |
- |
3 |
00:04:33 |
1.00 km |
13.19 km/h |
04:33 min/km |
- |
4 |
00:04:16 |
1.00 km |
14.06 km/h |
04:16 min/km |
- |
5 |
00:04:19 |
1.00 km |
13.90 km/h |
04:19 min/km |
- |
6 |
00:00:14 |
0.06 km |
15.43 km/h |
03:53 min/km |
- |
|