Running

Added by stef.ostlund, 564 weeks ago

Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	00:51:20
	Distance	9.52 km
	Speed	11.13 km/h
	Km time	05:24 min/km
	Pulse	snitt 162 max 177
	Intensity	Normal
	Calories	637 kcal

Det här träningspasset har importerats.http://connect.garmin.com/modern/activity/495320134
Supertusingar på löpbandet. Fortsatte nedträningen med några intevaller till så det blev nästan en mil.

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Pulse Elevation profile Speed Km time

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Distance Time (min.sek)

Summary

Average

162

Max

177

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Running

Summary

Heart rate zones