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Performed strength exercises in this workout.

lateral raise · Shoulders	5 x 57.8 kg
lateral raise · Shoulders	5 x 57.8 kg
lateral raise · Shoulders	5 x 57.8 kg
lateral raise · Shoulders	5 x 57.8 kg
Leg press · Legs	20 x 106.8 kg
armhävning · Biceps	10 x 50.0 kg
armhävning · Biceps	10 x 50.0 kg
compound row · Biceps	4 x 59.1 kg
compound row · Biceps	4 x 59.1 kg
compound row · Biceps	4 x 50.1 kg
compound row · Biceps	4 x 59.1 kg
vertical chest · Chest	5 x 50.0 kg
vertical chest · Chest	5 x 50.0 kg
Sit-up · Abs	10 x 50.0 kg
Pulldown · Back	5 x 55.0 kg
Pulldown · Back	5 x 55.0 kg
seated dips · Triceps	10 x 84.0 kg
seated dips · Triceps	10 x 84.0 kg