 | Time (min.sek) | 00:32:16 |
 | Distance | 10.29 km |
 | Borg scale | 12, Easy |
 | Calories | 186 kcal |
|
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Performed activities
crosstrainer
|
00:15:00Time (min.sek) |
|
2.70 kmDistance |
|
10.80 km/hSpeed |
|
05:33 min/km Time per km |
|
8Level |
|
NormalIntensity |
|
80 kcalCalories |
Training cycle
|
00:15:00Time (min.sek) |
|
6.56 kmDistance |
|
26.24 km/hSpeed |
|
02:17 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
93 kcalCalories |
Rowing
|
00:02:16Time (min.sek) |
|
1.03 kmDistance |
|
27.37 km/hSpeed |
|
02:12 min/km Time per km |
|
1Level |
|
NormalIntensity |
|
13 kcalCalories |
|
