 | Time (min.sek) | 00:35:36 |
 | Distance | 7.30 km |
 | Speed | 12.30 km/h |
 | Km time | 04:53 min/km |
 | Intensity | Normal |
 | Calories | 776 kcal |
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
| 1 |
00:03:38 |
1.00 km |
16.51 km/h |
03:38 min/km |
- |
| 2 |
00:00:57 |
0.24 km |
15.16 km/h |
03:58 min/km |
- |
| 3 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
- |
| 4 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
- |
| 5 |
00:05:43 |
1.00 km |
10.50 km/h |
05:43 min/km |
- |
| 6 |
00:05:17 |
1.00 km |
11.36 km/h |
05:17 min/km |
- |
| 7 |
00:03:39 |
0.66 km |
10.85 km/h |
05:32 min/km |
- |
| 8 |
00:03:55 |
1.00 km |
15.32 km/h |
03:55 min/km |
- |
| 9 |
00:01:35 |
0.40 km |
15.16 km/h |
03:58 min/km |
- |
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