 | Time (min.sek) | 00:50:41 |
 | Distance | 8.74 km |
 | Speed | 10.35 km/h |
| Km time | 05:48 min/km |
 | Intensity | Normal |
 | Calories | 830 kcal |
|
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Time (min.sek)
00:00:00
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Distance
0.00 km
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Speed
0.00 km/h
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Km time
00:00 min/km
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Elevation
0.0 m
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Pulse
0 bpm
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Here are all the lap- and part times of this workout.
| |
Time (min.sek) |
Part distance |
Speed |
Km time |
Pulse |
| 1 |
00:09:37 |
1.00 km |
6.24 km/h |
09:37 min/km |
- |
| 2 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
- |
| 3 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
- |
| 4 |
00:05:22 |
1.00 km |
11.18 km/h |
05:22 min/km |
- |
| 5 |
00:05:38 |
1.00 km |
10.65 km/h |
05:38 min/km |
- |
| 6 |
00:05:49 |
1.00 km |
10.32 km/h |
05:49 min/km |
- |
| 7 |
00:02:35 |
0.45 km |
10.45 km/h |
05:44 min/km |
- |
| 8 |
00:09:00 |
1.00 km |
6.67 km/h |
09:00 min/km |
- |
| 9 |
00:01:41 |
0.29 km |
10.34 km/h |
05:48 min/km |
- |
|
