Cykling

Added by aleckan, 594 weeks ago

Summary

	Time (min.sek)	02:57:55
	Distance	96.18 km
	Speed	32.44 km/h
	Km time	01:51 min/km
	Pulse	snitt 154 max 185
	Cadence	snitt 85 max 128
	Temperature	18.1 °C
	Intensity	Normal
	Calories	1830 kcal

Distanspass i Roslagen med Jonatan och Jonas A. Tryckte pÃ¥ hyfsat nÃ¤r jag tog gÃ¤rningar till Ã¥ frÃ¥n. Fick tyvÃ¤r skavsÃ¥r i rumpan av bibsen sÃ¥bdet fÃ¥r bli vila fram till VÃ¤ttern nu, hade annars tÃ¤nkt cykla Ã¤ven onsdagen...

2 like this

Rex and Aschbacher like this

Why not give aleckan some cred for this workout by writing a comment!

Private map.

Pulse Elevation profile Speed Km time Cadence Temperature

Hover the chart to get more information

Distance Time (min.sek)

Summary

79%	Average 154		Max 185	95%
HRM 194 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Pulse (bpm)

%HRM

% of workout

Zone 0

0 - 97

0% - 50%