 | Time (min.sek) | 00:35:00 |
 | Distance | 5.75 km |
 | Borg scale | 12, Easy |
 | Calories | 259 kcal |
|
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Performed activities
Treadmill
|
00:10:00Time (min.sek) |
|
1.80 kmDistance |
|
10.80 km/hSpeed |
|
05:33 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
100 kcalCalories |
Treadmill, walking
|
00:05:00Time (min.sek) |
|
0.62 kmDistance |
|
7.44 km/hSpeed |
|
08:04 min/km Time per km |
|
7Level |
|
NormalIntensity |
|
20 kcalCalories |
Stair climber
|
00:20:00Time (min.sek) |
|
3.33 kmDistance |
|
9.99 km/hSpeed |
|
06:00 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
139 kcalCalories |
|
