 | Time (min.sek) | 00:52:00 |
 | Distance | 8.73 km |
 | Borg scale | 12, Easy |
 | Calories | 309 kcal |
|
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Performed activities
crosstrainer
|
00:20:00Time (min.sek) |
|
3.43 kmDistance |
|
10.29 km/hSpeed |
|
05:50 min/km Time per km |
|
8Level |
|
NormalIntensity |
|
110 kcalCalories |
crosstrainer
|
00:17:00Time (min.sek) |
|
2.81 kmDistance |
|
9.92 km/hSpeed |
|
06:03 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
93 kcalCalories |
Stair climber
|
00:15:00Time (min.sek) |
|
2.49 kmDistance |
|
9.96 km/hSpeed |
|
06:01 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
106 kcalCalories |
|