 | Time (min.sek) | 00:30:00 |
 | Distance | 4.91 km |
 | Borg scale | 12, Easy |
 | Calories | 241 kcal |
|
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Performed activities
Treadmill
|
00:05:00Time (min.sek) |
|
0.74 kmDistance |
|
8.88 km/hSpeed |
|
06:45 min/km Time per km |
|
9Level |
|
NormalIntensity |
|
50 kcalCalories |
Treadmill
|
00:05:00Time (min.sek) |
|
0.84 kmDistance |
|
10.08 km/hSpeed |
|
05:57 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
50 kcalCalories |
Stair climber
|
00:20:00Time (min.sek) |
|
3.33 kmDistance |
|
9.99 km/hSpeed |
|
06:00 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
141 kcalCalories |
|
