 | Time (min.sek) | 00:44:56 |
 | Distance | 7.46 km |
 | Borg scale | 13, Rather heavy |
 | Calories | 275 kcal |
|
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Performed activities
Stair climber
|
00:20:00Time (min.sek) |
|
3.33 kmDistance |
|
9.99 km/hSpeed |
|
06:00 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
143 kcalCalories |
Treadmill
|
00:10:00Time (min.sek) |
|
1.67 kmDistance |
|
10.02 km/hSpeed |
|
05:59 min/km Time per km |
|
10Level |
|
NormalIntensity |
|
102 kcalCalories |
Rowing
|
00:04:56Time (min.sek) |
|
1.03 kmDistance |
|
12.47 km/hSpeed |
|
04:49 min/km Time per km |
|
8Level |
|
NormalIntensity |
|
30 kcalCalories |
|
