Monday 4 August 2014 Cardio Gym

Added by amirene, 542 weeks ago

Summary		Description Activities
Time (min.sek) 00:30:00 Distance 5.28 km Calories 310 kcal		Konditionspass 3x10 min 0 like this Why not give amirene some cred for this workout by writing a comment! Performed activities Crosstraining 00:10:00Time (min.sek) 2.23 kmDistance 13.38 km/hSpeed 04:29 min/kmKm time 1Level NormalIntensity 77 kcalCalories Treadmill 00:10:00Time (min.sek) 1.55 kmDistance 9.30 km/hSpeed 06:27 min/kmKm time 1Level NormalIntensity 118 kcalCalories Treadmill 00:10:00Time (min.sek) 1.50 kmDistance 9.00 km/hSpeed 06:40 min/kmKm time 1Level NormalIntensity 115 kcalCalories

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