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amirene Link Exercise Log

KvinnaAnna Leijon, 38year , Frändefors, Sweden
Monday 4 August 2014 Control_rewind Date Control_fastforward
Time
00:30:00Time (min.sek)
Distance
5.28 kmDistance
Kcal
310 kcalCalories

Performed activities

Treadmill, Crosstraining
Konditionspass 3x10 min
Added 542 weeks ago
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Time
01:00:00Time (min.sek)
Weight
5730.0 kgTotal Weight
List
9exercises
Intensity
NormalIntensity
Kcal
352 kcalCalories

Trained muscle groups

Abs, Back, Biceps, Legs, Triceps
Styrkepass, övningar utförda 3x10 reps i tre pass.
Added 542 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 662 kcal