Wednesday 6 August 2014 Cardio Gym

Added by amirene, 558 weeks ago

Summary		Description Activities
Time (min.sek) 00:30:00 Distance 6.58 km Calories 178 kcal		3x10 min crosstrainer/jogger 0 like this Why not give amirene some cred for this workout by writing a comment! Performed activities Crosstraining 00:10:00Time (min.sek) 2.20 kmDistance 13.20 km/hSpeed 04:33 min/kmKm time 1Level NormalIntensity 60 kcalCalories Crosstraining 00:10:00Time (min.sek) 2.17 kmDistance 13.02 km/hSpeed 04:36 min/kmKm time 1Level NormalIntensity 58 kcalCalories Crosstraining 00:10:00Time (min.sek) 2.21 kmDistance 13.26 km/hSpeed 04:31 min/kmKm time 1Level NormalIntensity 60 kcalCalories

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