amirene 
Exercise Log
Anna Leijon, 38year , Frändefors, Sweden| Wednesday 6 August 2014 |
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00:30:00Time (min.sek) |  |
6.58 kmDistance |  |
178 kcalCalories |
Performed activities
Crosstraining| 3x10 min crosstrainer/jogger | ||
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Show workout details |
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01:00:00Time (min.sek) |  |
5880.0 kgTotal Weight |  |
9exercises |  |
NormalIntensity | |
356 kcalCalories |
Trained muscle groups
Abs, Back, Biceps, Legs, Triceps| Övningar 3x10 reps i tre delpass | ||
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| Show workout details |
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Weight, 71.6 kg |
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71.6 kgWeight |  |
0.6 kgChange |  |
25.37BMI |
no comment
 |
Summary |
workouts in total: 2
Total Calories Burned: 534 kcal
