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Friday 25 July 2014

Running

Added by stef.ostlund, 614 weeks ago

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Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	01:26:14
	Distance	14.08 km
	Speed	9.80 km/h
	Km time	06:07 min/km
	Pulse	snitt 149 max 175
	Intensity	Normal
	Calories	888 kcal

Det här träningspasset har importerats. Start lugnt i 6.20-6.30. Ökar allt eftersom.

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Average

149

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Max

175

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