Get the app Contact Login Create account

Tuesday 29 July 2014

Running

Added by stef.ostlund, 614 weeks ago

Export

Summary

Description Laptimes What equipment do you have access to?

	Time (min.sek)	02:12:22
	Distance	20.18 km
	Speed	9.15 km/h
	Km time	06:34 min/km
	Pulse	snitt 144 max 162
	Intensity	Normal
	Calories	1176 kcal

Det här träningspasset har importerats. 2-milspass i hög värme. 140-145 i puls. Verkar funka

0 like this

Why not give stef.ostlund some cred for this workout by writing a comment!

Show in fullscreen

Toggler_on

Show route distance markers

Corner_bottom_left_3px

Corner_bottom_right_3px

Pulse Elevation profile Speed Km time

Hover the chart to get more information

Distance Time (min.sek)

Summary

Average

144

Icon_pulse

Max

162

Heart rate zones

This user has no heart rate zones.