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Styrketräning

D0f5a235ee2ab5f46b06344cd083d791ec680d1664244c9533b37d2b79bf82ec

Armbrytning

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User Tjarven

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Document Re: Armbrytning Written 25 September 2008 23:13
B9dfa6bb55186410aa7d086d4ae693c42380e28399f54f26ea51d573733f6b59 From: Vänersborg
Posts: 253
member: 9004

Sök lite på youtube om armwrestling techniqe. Det mesta handlar om teknik och inte styrka i att bryta arm.
Du kommer komma oerhört långt med rätt teknik.

http://www.youtube.com/results?search_query=arm+wrestling+techniques&search_type=&aq=-1&oq=

 

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